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programmes
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Spinedango Health
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Spinedango Fitness
All classes will be performed
and available online.
Live streamed on Youtube
New Classes
Available for members
classes
our studio
Best quality of streams guaranteed.
Best Picture Quality
Best Sound Quality
What premium member gets?
50+ videos across two categories
Watch on desktop, TV, or phone
Free access to LIVE streams
New videos
Spinedango helps people to create a new lifestyle, where they look great and back pain doesn’t bother them anymore.
Spinedango creates an opportunity and an environment for people to become happier and healthier, especially those who for many different reasons cannot attend or enjoy dance classes offline.
Spinedango provides variety of different unique Dance Exercises, which were designed in collaboration with one of the largest Back pain Centres in Europe.
Latest videos
FITNESS FULL
Coordination, Stretching
47 min
FITNESS FULL
Coordination, Stretching, Posture Awareness
47 min
NEW
FITNESS FULL
Coordination, Stretching
45 min
FITNESS FULL
Coordination, Strengthening
45 min
FITNESS FULL
Coordination, Stretching, Strengthening
52 min
FITNESS FULL
Coordination, Stretching
51 min
testimonials
