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It is a rehabilitation system and has to be used as such.

11 MIN 49 SEC

BEGINNER LEVEL

Spinedango Health

Spinedango Health is dedicated to creating perfect posture and a healthy spine. 

It is designed to loosen up the spine, neck and other joints. Knees, hips, shoulders and elbows benefit from Spinedango exercises.

When the movement in your joints is limited due to past trauma and arthritis, Spinedango®  can help restore movement and freedom to the best possible level.

It is great for people recovering from operations or injuries.

Body Focus

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